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YKROK Food Menu First Week Infants (3 Months)
Timings Monday Tuesday Wednesday Thursday Friday
9:30 AM Milk(60 – 90 ml) Milk(60 – 90 ml) Milk(60 – 90 ml) Milk(60 – 90 ml) Milk(60 – 90 ml)
10:45 AM Milk(60 – 90 ml) Milk(60 – 90 ml) Milk(60 – 90 ml) Milk(60 – 90 ml) Milk(60 – 90 ml)
12:30 PM Milk(60 – 90 ml) Milk(60 – 90 ml) Milk(60 – 90 ml) Milk(60 – 90 ml) Milk(60 – 90 ml)
3:00 PM Milk(60 – 90 ml) Milk(60 – 90 ml) Milk(60 – 90 ml) Milk(60 – 90 ml) Milk(60 – 90 ml)
4:45 PM Milk(60 – 90 ml) Milk(60 – 90 ml) Milk(60 – 90 ml) Milk(60 – 90 ml) Milk(60 – 90 ml)
5:30 PM Milk(60 – 90 ml) Milk(60 – 90 ml) Milk(60 – 90 ml) Milk(60 – 90 ml) Milk(60 – 90 ml)
7:00 PM Milk(60 – 90 ml) Milk(60 – 90 ml) Milk(60 – 90 ml) Milk(60 – 90 ml) Milk(60 – 90 ml)

Infants ( 4 months to 8 months)
Timings Monday Tuesday Wednesday Thursday Friday
9:30 AM Milk(60 – 90 ml) Cerelac Milk(60 – 90 ml) Cerelac Milk(60 – 90 ml)
10:45 AM Cerelac Milk(60 – 90 ml) Cerelac Milk(60 – 90 ml) Cerelac
12:30 PM Milk(60 – 90 ml) Cerelac Milk(60 – 90 ml) Cerelac Milk(60 – 90 ml)
3:00 PM Milk(60 – 90 ml) Cerelac Milk(60 – 90 ml) Cerelac Milk(60 – 90 ml)
4:45 PM Cerelac Milk(60 – 90 ml) Cerelac Milk(60 – 90 ml) Cerelac
5:30 PM Milk(60 – 90 ml) Cerelac Milk(60 – 90 ml) Cerelac Milk(60 – 90 ml)

Infants ( 8 months to 13 months) Second Week
Timings Monday Tuesday Wednesday Thursday Friday
9:30 AM Milk Cereal Milk Cerelac Milk
10:45 AM Poha Sweet vermicelli
kheer in milk		 Plain Daliya Idly Carrot Puree
12:30 PM Veg Khichdi Rice with Dal Suji Halwa Mixed vegetable Platter Moong Dal Khichdi
3:00 PM Milk Milk Milk Milk Milk
4:45 PM Fruit Salad (Apple+Banana+ Papaya) Fruit Puree (Papaya) Apple mash
 Fruit Custard Banana shake
5:30 PM Sweet Dalia Cereal Veg Stew Cerelac Mashed boiled
Potatoes with butter
7:00 PM Milk Milk Milk Milk Milk

Infants ( 8 months to 13 months) Third Week
Timings Monday Tuesday Wednesday Thursday Friday
9:30 AM Milk Cereal Cerelac Nestum Milk
10:45 AM Idly Upma Poha Sweet Dalia Carrot Puree
12:30 PM Veg Khichdi Rice with boiled
moong dal		 Mix veg Platter Khichdi Rice with Rajma(soft)
3:00 PM Milk Milk Milk Milk Milk
4:45 PM Fruit salad Apple stew Banana shake
 Fruit Puree (Papaya) Rice kheer in milk
5:30 PM Veg stew Cereal Carrot kheer Cerelac Mashed Boiled
Potatoes with butter
7:00 PM Milk Milk Milk Milk Milk

Infants ( 8 months to 13 months) Fourth Week
Timings Monday Tuesday Wednesday Thursday Friday
9:30 AM Milk Milk Milk Cerelac Milk
10:45 AM Apple mash Sweet Vermicelli Poha Sweet Dalia Moong Dal  Dalia
12:30 PM Rice with Dal Mediterranean Vegetables Veg Puree Rice with Dal Plain Khichdi
3:00 PM Milk Milk Milk Milk Milk
4:45 PM Fruit Puree (Papaya) Fruit Salad Apple mash
 Fruit Custard
(Apple + Banana)		 Banana shake
5:30 PM Carrot Puree Veg Stew Boiled and mashed potato with butter Suji Halwa Cerelac
7:00 PM Milk Milk Milk Milk Milk

Infants ( 8 months to 13 months) Fifth Week
Timings Monday Tuesday Wednesday Thursday Friday
9:30 AM Milk Cerelac Milk Cerelac Milk
10:45 AM Poha Carrot Puree Plain Daliya Idly Apple mash
12:30 PM Moong Dal Khichdi Rice with Dal Suji Halwa Mixed vegetable Platter Moong Dal Khichdi
3:00 PM Milk Milk Milk Milk Milk
4:45 PM Fruit Salad
(Apple+Banana+Papaya)		 Fruit Puree
(Papaya)		 Apple mash
 Fruit Custard Banana shake
5:30 PM Sweet Daliya Cerelac Veg Stew Cerelac Boiled and Mashed
Potatoes with butter
7:00 PM Milk Milk Milk Milk Milk